Autumn is a time of change, and your skin is no exception. The cooler temperatures, lower humidity, and increased wind exposure can all lead to dryness, irritation, and difficulty retaining moisture. In addition, the shorter days and longer nights can disrupt your skin's natural circadian rhythms, leading to dullness and an overall lack of radiance. However, by making a few simple changes to your skincare routine, you can help your skin adapt to the Autumn environment. Incorporating products with hyaluronic acid or glycerin will help to maintain hydration levels, while using a face oil or serum can help to replenish lost moisture. In addition, regular exfoliation will help to slough away dead skin cells, revealing smooth, plump looking skin.
How to look after your skin in Autumn
As we leave the balmy days of summer behind, our skin enters into a new phase of adjustment. With cooler temperatures and less humidity in the air, our skin can become dry and irritated. Here are a few tips to help you take care of your skin during autumn:
Invest in a good moisturizer. Look for one that is oil-based, rather than water-based, as this will help to lock in moisture. Apply it liberally, especially after showering or washing your face.
Protect your skin from the wind. Wear a scarf or hat when outside to shield your face from drying, moisture-wicking winds.
Exfoliate regularly. This will help to remove dead skin