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Hot - stone and the Benefits to your health and Wellbeing

Hot stone therapy is believed to have been used for thousands of years within different cultures and traditions as a part of ritual and healing. Today hot stones are often incorporated into Swedish or Deep Tissue massage treatments at spas worldwide...

Owner of Tania's Beauty Secrets, Tania explains why this massage technique remains so popular and what kind of holistic benefits you can expect from your Hot Stone massage.

Tania Performing Hot Stone Massage at Tania's Beauty Secrets

Traditional Hot Stone Massage

For many people, their first experience with a hot stone massage is one that leaves them feeling relaxed and at peace. The deep sense of relaxation this type provides can be attributed to the fact it warms up your muscles from inside out – providing soothing relief for tired or tensed-up areas on the body like shoulders, backache regions etc., which are often sore following extensive use throughout an active day/evening out in our busy world today!

If you're looking into getting more 'peaceful' by achieving improved wellbeing levels through stress reduction then look no further than coming to Tania's Beauty Secrets where we cater exclusively towards giving each individual customer what they want when booking themselves into a relaxing treatment.

Benefits of Hot Stone Massage

  • Increases local tissue metabolism, to aid tense muscles and increase local circulation, bringing nutrition to cells and removing waste.

  • May help to break the pain – spasm – pain cycle with the soothing effect of heat.

Note of caution: do not apply heat to acute injury or inflammation.